This Week's Recipe
Light Carmelized Onion & Spinach Crustless Quiche
We love shaking it up for breakfast! This week, Stephanie from Sweet Savory and Steph brings us her beautiful Light Carmelized Onion and Spinach Crustless Quiche. Filling, hearty, and healthy without added butter and oil and perfect for a portioned breakfast or to impress at brunch! You could even try it for lunch with a side salad. Listen to our full convo below to find out how to get all that flavor without the extra calories! You can find Steph’s full recipe for her Light Carmelized Onion and Spinach Crustless Quiche HERE!
PHOTO: Sweet Savory and Steph
About Stephanie
Hi! I am Stephanie, but you can call me Steph. I am a Long Island girl, born and raised. I am married and a mom of three young children, a boy and two girls all under the age of 5. I am busy, but in the best way possible!
Growing up, I was always into cooking shows and experimenting in the kitchen, but it wasn’t until recently, in 2017 when I started my health and wellness journey, that it become more than that. I have been able to combine my love for being in the kitchen with a newfound healthier lifestyle into one creative outlet, and for me, that’s a win-win.