Meal Prep Monday

This Week's Recipe

Mediterranean Inspired Salad Over Cottage Cheese

Mediterranean Inspired Salad Over Cottage Cheese

Exhausted from the holiday weekend? Stephanie from Sweet Savory and Steph has a protein-packed, ZERO cooking solution for meal prep this week! If you haven’t gone the savory route with your cottage cheese yet, now’s the time to try it. Stephanie mixes up a simple dressing, and you can take five minutes to chop up your favorite veggies to have ready to grab and go all this week. Listen to our full conversation below to hear just HOW much protein this has to keep you full and satisfied. You can do it! Minutes in the kitchen today and you’ll be happy you’ll have something so easy to turn to all week, whether you’re working or on spring break. Get Steph’s full recipe for her Mediterranean Inspired Salad Over Cottage Cheese HERE!

Past Recipes

About Stephanie

Hi! I am Stephanie, but you can call me Steph. I am a Long Island girl, born and raised. I am married and a mom of three young children, a boy and two girls all under the age of 5. I am busy, but in the best way possible!

Growing up, I was always into cooking shows and experimenting in the kitchen, but it wasn’t until recently, in 2017 when I started my health and wellness journey, that it become more than that. I have been able to combine my love for being in the kitchen with a newfound healthier lifestyle into one creative outlet, and for me, that’s a win-win.

www.sweetsavoryandsteph.com
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